Yet, from time to time, I still miss a meeting here or there because I get focused on resolving an issue or reviewing a contract, forget to take my lunch or eat breakfast, and so on. I am constantly surrounded by sticky notes, calendars and different alarms. I have anxiety and major depression as my co-morbid, and more than 80% of adults with ADHD have some sort of trauma and/or co-morbid condition to go with it.īesides medication and following up with specialists, the person with ADHD needs to have his/her routine, calendars, reminders and "rituals" to function correctly. Anxiety, autism, depression, PTSD and many other co-morbid conditions may come along with it ADHD does not like to be alone. There are many positive traits of an ADHD brain (or else I would not refer to it as a Ferrari).ĪDHD may make you feel alone even when you are surrounded by people.
The more we raise awareness, the better everyone will be. There are seven identifiable types of ADHD and different treatments for each one, depending on which one or which mix you may have. There is no growing out of it the reality is that if you thought you had it as a kid and you grew out of it, it is inevitable that you never had it to begin with. To make an analogy for the non-neurodivergent, ADHD brain is like a Ferrari with bicycle breaks. All of it is because of the lack of information/interest in the condition and getting educated when dealing with people in this group.ĭownload the accessible version of the ADHD Iceberg I heard them all from friends, family, co-workers and a few managers. The above quotes are a few of the many examples people with ADHD hear throughout the course of their lives. I used to have ADHD, but I grew out of it. I know other people with ADHD that don’t do/behave…Įveryone has a condition I can’t accommodate everyone. If you focus, you will be able to do this task. That non-belief is extraordinarily prejudicial and traumatizing for those who have it. Today, I'm happy that my kids will not have to go through the same suffering growing up as I did.Īs I said before, there is still a large part of our society that does not believe in the seriousness of ADHD as an actual condition.
ADHD ICEBERG ADDITUDE HOW TO
As I started to study it, taking medication and following up with specialists, I learned how to try and control it a little better. It got me thinking of everything I went through in my life and that I would not be able to help him if I didn't study more and take better care of myself. I didn’t take my ADHD seriously until about 10 years ago when my oldest son was diagnosed. I was part of that group of non-believers. This is still true in today’s society, but thankfully not as much.
Growing up in the '80s in Brazil, just like many other countries, ADHD was not recognized as a mental condition or taken seriously. The hyperactivity can be both physical and/or mental. First of all, what does ADHD stands for? Attention deficit hyperactivity disorder.
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